<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Janie
NYC
Positive attitude=positive body and mind!
I follow back!
*This is a healthy weight loss blog!  
Reward: A more positive body image, happiness, confidence, a lifelong habit, a better looking me! 
5”2
CW: 127
GW1: 125
GW2: 115
UGW: 100
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take it’s place. If I quit, however, it lasts forever.”
—	 Lance ArmstrongMOTIVATION</description><title>FIT-SPIRED!</title><generator>Tumblr (3.0; @fit-spired)</generator><link>http://fit-spired.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9a1beW2pO1qk64ago1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30317578234</link><guid>http://fit-spired.tumblr.com/post/30317578234</guid><pubDate>Mon, 27 Aug 2012 10:58:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5faptrHPA1r6dusco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30316203487</link><guid>http://fit-spired.tumblr.com/post/30316203487</guid><pubDate>Mon, 27 Aug 2012 10:27:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7x5zjrcCI1qczvmbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30314920693</link><guid>http://fit-spired.tumblr.com/post/30314920693</guid><pubDate>Mon, 27 Aug 2012 09:42:57 -0400</pubDate></item><item><title>zombiepinups:

I love when you can see a bit of her tummy in...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9395yxA631qbeqtno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://zombiepinups.tumblr.com/post/29881010782/i-love-when-you-can-see-a-bit-of-her-tummy-in"&gt;zombiepinups&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I love when you can see a bit of her tummy in pictures because it’s something that would be considered a “flaw” in our society today, yet she looks gorgeous&lt;3&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30313737831</link><guid>http://fit-spired.tumblr.com/post/30313737831</guid><pubDate>Mon, 27 Aug 2012 09:09:35 -0400</pubDate></item><item><title>size10plz:

135to120pounds:


is it weird that i reblogged this...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lkwq7x4SEt1qatgtyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://size10plz.tumblr.com/post/29181177549/135to120pounds-is-it-weird-that-i-reblogged"&gt;size10plz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://135to120pounds.tumblr.com/post/29179331407/is-it-weird-that-i-reblogged-this-strictly-for-the"&gt;135to120pounds&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;is it weird that i reblogged this strictly for the stretch marks? i think it’s just important for girls to know that just about every girl has them and it’s no reason to be insecure about yours.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;100% AGREE.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Also guys have them too. Everyone has them, and no one should really care.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30312657333</link><guid>http://fit-spired.tumblr.com/post/30312657333</guid><pubDate>Mon, 27 Aug 2012 08:34:30 -0400</pubDate></item><item><title>"The messages you received from your family or your childhood experiences may have caused you to..."</title><description>“The messages you received from your family or your childhood experiences may have caused you to believe that assertiveness is unacceptable or even dangerous. Practice saying the following: I have the right to be treated with respect by others. I have the right to express my feelings and opinions. I have the right to say no without feeling guilty. I have the right to ask for what I want. I have the right to make my own mistakes. I have the right to pursue happiness.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Nice Girl Syndrome by Beverly Engel (via &lt;a class="tumblr_blog" href="http://speakoutbeheard.tumblr.com/"&gt;speakoutbeheard&lt;/a&gt;)&lt;/em&gt;</description><link>http://fit-spired.tumblr.com/post/30311625227</link><guid>http://fit-spired.tumblr.com/post/30311625227</guid><pubDate>Mon, 27 Aug 2012 08:08:22 -0400</pubDate></item><item><title>weightlossproblems:

Submitted by: ottotheoctopus</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9721oOhTZ1r4sm49o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://weightlossproblems.tumblr.com/post/30109510572/submitted-by-ottotheoctopus" class="tumblr_blog"&gt;weightlossproblems&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Submitted by: &lt;a href="http://ottotheoctopus.tumblr.com/"&gt;ottotheoctopus&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30310612620</link><guid>http://fit-spired.tumblr.com/post/30310612620</guid><pubDate>Mon, 27 Aug 2012 07:28:32 -0400</pubDate><category>weight loss problems</category><category>903</category><category>weight loss</category><category>health</category><category>healthy</category><category>fitness</category><category>fitspo</category><category>fitspiration</category><category>fitblr</category><category>diet</category><category>exercise</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lnuntmKB8O1qlo9hgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30309659756</link><guid>http://fit-spired.tumblr.com/post/30309659756</guid><pubDate>Mon, 27 Aug 2012 06:41:52 -0400</pubDate></item><item><title>courtneycummins:

Obsessed.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m33qiuDYq31r5nbeao1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://courtneycummins.tumblr.com/post/21861652491/obsessed"&gt;courtneycummins&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Obsessed.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30308747495</link><guid>http://fit-spired.tumblr.com/post/30308747495</guid><pubDate>Mon, 27 Aug 2012 06:18:58 -0400</pubDate></item><item><title>fuckskinnyletsgetfit:

Life Magazine Ad. 1964</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m89bx7nFTq1qj42z7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fuckskinnyletsgetfit.tumblr.com/post/30048716183" class="tumblr_blog"&gt;fuckskinnyletsgetfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;Life Magazine Ad. 1964&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30307877103</link><guid>http://fit-spired.tumblr.com/post/30307877103</guid><pubDate>Mon, 27 Aug 2012 05:35:32 -0400</pubDate><category>rc</category><category>recovery</category><category>happy</category><category>positive</category><category>body image</category></item><item><title>eatcleanmakechanges:

weightless-hope:

This is soo inspiring...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m960qe8MRw1raeevgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eatcleanmakechanges.tumblr.com/post/30041656388/weightless-hope-this-is-soo-inspiring-3"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://weightless-hope.tumblr.com/post/29971147198/this-is-soo-inspiring-3"&gt;weightless-hope&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is soo inspiring &lt;3&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Damn…..She’s hot after&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30307031933</link><guid>http://fit-spired.tumblr.com/post/30307031933</guid><pubDate>Mon, 27 Aug 2012 05:00:21 -0400</pubDate></item><item><title>fitf0rme:

erlnyc:

I didn’t want to workout tonight…stress,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7ugt9jDKk1qzqmsqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitf0rme.tumblr.com/post/30041961794/erlnyc-i-didnt-want-to-workout-tonight-stress"&gt;fitf0rme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://erlnyc.tumblr.com/post/28160956057/i-didnt-want-to-workout-tonight-stress-tons-of"&gt;erlnyc&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I didn’t want to workout tonight…stress, tons of things on my mind, loneliness, laziness, etc etc- but then I remembered - you only get what you put in. Health, love, life, everything. Here’s to a year of putting in and working hard :)&lt;/p&gt;
&lt;p&gt;Summer 2011 vs Summer 2012!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Such a lean, sexy body!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30306192628</link><guid>http://fit-spired.tumblr.com/post/30306192628</guid><pubDate>Mon, 27 Aug 2012 04:35:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8g55lXfOn1rxxlkho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30305314946</link><guid>http://fit-spired.tumblr.com/post/30305314946</guid><pubDate>Mon, 27 Aug 2012 04:04:19 -0400</pubDate></item><item><title>countdowntoskinnysummer:

fvrious:

Always loved my long...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m90elokMII1r2fn1mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://countdowntoskinnysummer.tumblr.com/post/30045592953/fvrious-always-loved-my-long-legs-jfc-i"&gt;countdowntoskinnysummer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fvrious.tumblr.com/post/29761301077"&gt;fvrious&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Always loved my long legs. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;jfc i want long legs :(&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30304366464</link><guid>http://fit-spired.tumblr.com/post/30304366464</guid><pubDate>Mon, 27 Aug 2012 03:16:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m97otn0ihy1r73imgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30303324993</link><guid>http://fit-spired.tumblr.com/post/30303324993</guid><pubDate>Mon, 27 Aug 2012 02:49:35 -0400</pubDate></item><item><title>
Diet ideas: Eat whatever you want, and if anyone tries to lecture you about your weight, eat them...</title><description>&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Diet ideas:&lt;/strong&gt; Eat whatever you want, and if anyone tries to lecture you about your weight, eat them too.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30302124163</link><guid>http://fit-spired.tumblr.com/post/30302124163</guid><pubDate>Mon, 27 Aug 2012 02:05:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8yx76CHla1rdx869o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30300736663</link><guid>http://fit-spired.tumblr.com/post/30300736663</guid><pubDate>Mon, 27 Aug 2012 01:38:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m97hu7POta1qklk64o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30299131103</link><guid>http://fit-spired.tumblr.com/post/30299131103</guid><pubDate>Mon, 27 Aug 2012 01:02:26 -0400</pubDate><category>me</category></item><item><title>ocean-eye-s:


☼ tropical/serene, PROMOTING ALL NEW...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m09aa2DM2c1qg9u0no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ocean-eye-s.tumblr.com/post/29400024638/tropical-serene-promoting-all-new-followers"&gt;ocean-eye-s&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div class="caption"&gt;
&lt;p&gt;&lt;a href="http://ocean-eye-s.tumblr.com/"&gt;☼ tropical/serene, PROMOTING ALL NEW FOLLOWERS!&lt;/a&gt;&lt;a href="http://ocean-eye-s.tumblr.com/"&gt;☼&lt;/a&gt;&lt;br/&gt; &lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://fit-spired.tumblr.com/post/30297243276</link><guid>http://fit-spired.tumblr.com/post/30297243276</guid><pubDate>Mon, 27 Aug 2012 00:26:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8drmiZvuF1qdhth4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-spired.tumblr.com/post/30292877609</link><guid>http://fit-spired.tumblr.com/post/30292877609</guid><pubDate>Sun, 26 Aug 2012 23:21:26 -0400</pubDate></item></channel></rss>
